The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health

 

There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.

Product details

  • Paperback
  • Publisher: Summersdale Publishers (May 10, 2018)
  • Language: English
  • ISBN-10: 1786852802
  • ISBN-13: 978-1786852809

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