The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health
There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.
- Publisher: Summersdale Publishers (May 10, 2018)
- Language: English
- ISBN-10: 1786852802
- ISBN-13: 978-1786852809