Gamma oryzanol

.css-ycugah{width:100%;position:relative;line-height:1.7;overflow-wrap:break-word;white-space:pre-line;}.css-ycugah .top-ad{margin-left:auto;margin-right:auto;}.css-ycugah .top-ad >div{margin-bottom:1rem;}.css-ycugah .tpads-unit{display:none;}.css-ycugah >span.end-of-article:empty{display:inline-block;height:0!important;}@media (min-width: 768px){.css-ycugah{font-size:18px;}}.css-ycugah >*{max-width:100%;}.css-ycugah.disclaimer{padding-top:0;padding-bottom:0;}.css-ycugah sup{position:relative;bottom:0.7em;font-size:0.7em!important;line-height:0!important;vertical-align:baseline;}.css-ycugah input{background:white;}.css-ycugah> p:not(:last-child),.css-ycugah> ul:not(:last-child),.css-ycugah> form:not(:last-child){margin-block:16px;}.css-ycugah> h1{font-size:40px;line-height:52px;letter-spacing:-1.2px;}.css-ycugah> h2{font-size:32px;line-height:42px;letter-spacing:-1px;}.css-ycugah> h3{font-size:26px;line-height:36px;letter-spacing:-0.8px;}.css-ycugah> h4{font-size:22px;line-height:32px;letter-spacing:-0.6px;}.css-ycugah> h5{font-size:18px;line-height:28px;letter-spacing:-0.2px;}.css-ycugah> h6{font-size:16px;line-height:24px;letter-spacing:0;}@media (max-width: 767px){.css-ycugah> h1{font-size:26px;line-height:34px;letter-spacing:-0.9px;}.css-ycugah> h2{font-size:24px;line-height:32px;letter-spacing:-0.8px;}.css-ycugah> h3{font-size:20px;line-height:26px;letter-spacing:-0.7px;}.css-ycugah> h4{font-size:18px;line-height:26px;letter-spacing:-0.6px;}.css-ycugah> h5{font-size:16px;line-height:24px;letter-spacing:-0.2px;}.css-ycugah> h6{font-size:14px;line-height:22px;letter-spacing:-0.2px;}}.css-ycugah> h2,.css-ycugah> h3,.css-ycugah> h4,.css-ycugah> h5{margin-block:16px;}.css-ycugah> h1 >*,.css-ycugah> h2 >*,.css-ycugah> h3 >*,.css-ycugah> h4 >*,.css-ycugah> h5 >*,.css-ycugah> h6 >*{font-size:inherit;font-weight:inherit;}.css-ycugah> img{display:block;width:100%;max-width:100%;height:auto;}@media (max-width: 767px){.css-ycugah> img{width:calc(100% + 2rem);margin-right:-1rem;margin-left:-1rem;max-width:unset;}}.css-ycugah> figcaption{margin-top:0.5em;margin-bottom:1.5em;color:#737373;font-size:0.8em;text-align:center;}.css-ycugah> div.article-image-alt{margin-top:-1.5em;margin-bottom:2em;color:#737373;font-size:0.8em;text-align:center;}.css-ycugah> form{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;}.css-ycugah> h1,.css-ycugah> h2,.css-ycugah> h3,.css-ycugah> h4,.css-ycugah> h5,.css-ycugah> h6,.css-ycugah> p{color:#262626;}.css-ycugah ul{padding-left:1rem;margin-block:16px;list-style:inside;white-space:normal;}.css-ycugah li{position:relative;padding-left:2em;margin-bottom:0.4em;list-style-type:none;}.css-ycugah li:before{position:absolute;top:0;left:0;margin-left:0.5em;color:#2d87f3;content:’•’;font-size:1em;}.css-ycugah li ul{margin-top:0.5em;}.css-ycugah ol{margin-bottom:1em;list-style:decimal;}.css-ycugah ol li{padding-left:unset;margin-left:2em;list-style-type:unset;}.css-ycugah ol li:before{display:none;}.css-ycugah ol li::marker{font-size:1.1em;font-weight:bold;}.css-ycugah a{color:#2d87f3;-webkit-text-decoration:none;text-decoration:none;}.css-ycugah h2[id],.css-ycugah h3[id]{scroll-margin:70px;}.css-ycugah .teads-player{position:relative;}.css-ycugah .teads-player::before{content:”;font-size:10px;line-height:12px;color:rgb(140,140,140);font-weight:400;position:absolute;bottom:100%;left:50%;-webkit-transform:translateX(-50%);-moz-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);padding:3px 0;width:100%;text-align:center;z-index:999999;background:rgb(248,249,252);}.css-ycugah[data-locale=’vi-VN’] .teads-player::before{content:’Quảng cáo’;}.css-ycugah[data-locale=’en-PH’] .teads-player::before,.css-ycugah[data-locale=’tl-PH’] .teads-player::before,.css-ycugah[data-locale=’my-MM’] .teads-player::before,.css-ycugah[data-locale=’hi-IN’] .teads-player::before,.css-ycugah[data-locale=’zh-TW’] .teads-player::before{content:’Advertisement’;}.css-ycugah[data-locale=’id-ID’] .teads-player::before{content:’Iklan’;}.css-ycugah[data-locale=’ms-MY’] .teads-player::before{content:’Iklan’;}.css-ycugah[data-locale=’th-TH’] .teads-player::before{content:’โฆษณา’;}.css-ycugah[data-locale=’kh-KH’] .teads-player::before{content:’ផ្សព្វផ្សាយពាណិជ្ជកម្ម’;}.css-ycugah a[href*=’typeform.com/’],.css-ycugah [data-url*=’typeform.com/’]{display:block;}.css-ycugah a[href*=’typeform.com/’] iframe,.css-ycugah [data-url*=’typeform.com/’] iframe{height:100%;}.css-ycugah table{display:block;width:100%;border-spacing:0;margin-block:10px;max-width:700px;overflow-x:auto;}.css-ycugah table::-webkit-scrollbar{-webkit-appearance:none;width:100px;height:4px;}.css-ycugah table::-webkit-scrollbar-thumb{border-radius:4px;background-color:#d9d9d9;}.css-ycugah table thead,.css-ycugah table tbody{width:100%;}.css-ycugah table th,.css-ycugah table td{min-width:300px;width:100%;padding:13px 12px;font-size:14px;line-height:22px;font-style:normal;text-align:left;}@media (max-width: 767px){.css-ycugah table th,.css-ycugah table td{min-width:160px;}}.css-ycugah table th p,.css-ycugah table td p{margin-block-start:1em;margin-block-end:1em;}.css-ycugah table th{font-weight:600;text-align:center;}.css-ycugah table td{font-weight:400;}.css-ycugah table.spine-table-light thead{background-color:#f7f9fc;}.css-ycugah table.spine-table-light thead th{color:#737373;}.css-ycugah table.spine-table-light tbody td{border-bottom:1px solid #e4e8ec;}.css-ycugah table.spine-table-dark thead{background-color:#87909c;}.css-ycugah table.spine-table-dark thead th{color:#ffffff;}.css-ycugah table.spine-table-dark tbody tr:nth-child(2n){background-color:#f7f9fc;}.css-ycugah table.spine-table-blue thead{background-color:#45a4ff;}.css-ycugah table.spine-table-blue thead th{color:#ffffff;}.css-ycugah table.spine-table-blue tbody tr{background-color:#f7f9fc;}.css-ycugah table.spine-table-blue tbody td{background-color:#f0f8ff;border-bottom:1px solid #bcdeff;}.css-ycugah table.spine-table-pros-cons{display:inline-table;}.css-ycugah table.spine-table-pros-cons thead th{text-align:center;color:#ffffff;}.css-ycugah table.spine-table-pros-cons thead th:nth-child(2n){background-color:#45a4ff;}.css-ycugah table.spine-table-pros-cons thead th:nth-child(2n + 1){background-color:#bb82e1;}.css-ycugah table.spine-table-pros-cons tbody td::before{content:’•’;margin-right:4px;}.css-ycugah table.spine-table-pros-cons tbody td:nth-child(2n){background-color:#e3f2ff;}.css-ycugah table.spine-table-pros-cons tbody td:nth-child(2n + 1){background-color:#f5edff;}.css-ycugah img{margin-block:16px;width:100%;height:auto;}.css-ycugah p>img{margin-block:0;}.css-ycugah iframe{aspect-ratio:16/9;min-height:0;width:100%;height:auto;max-width:unset;}@media (max-width: 767px){.css-ycugah iframe{margin-inline:-16px!important;width:calc(100% + 32px)!important;}}.css-ycugah>p{margin-block:24px;}@media (max-width: 767px){.css-ycugah>p{margin-block:16px;}}.css-ycugah .content-key-takeaways{padding:24px;margin:8px 0;background-image:url(/images/key-takeaway-desktop.png);background-color:#e3f2ff;-webkit-background-size:100%;background-size:100%;background-repeat:no-repeat;-webkit-background-position:bottom;background-position:bottom;border-radius:6px;}.css-ycugah .content-key-takeaways .content br:first-of-type{display:none;}.css-ycugah .content-key-takeaways .content >h2{margin-bottom:0;color:#284a75!important;}.css-ycugah .content-key-takeaways .title{margin-bottom:16px;}.css-ycugah .content-key-takeaways .title h3{font-family:’Inter’;font-style:normal;font-weight:700;font-size:24px;line-height:32px;letter-spacing:-0.8px;color:#284a75;margin:0;}.css-ycugah .content-key-takeaways .key-takaway-logo-wrapper{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row-reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse;margin-top:12px;}.css-ycugah .content-key-takeaways .key-takaway-logo-wrapper .key-takaway-logo{width:auto;height:24px;}@media (max-width: 767px){.css-ycugah .content-key-takeaways{background-image:url(/images/key-takeaway-mobile.png);padding:16px;}.css-ycugah .content-key-takeaways ul{padding-left:0;}}.css-ycugah .content-quotation{position:relative;padding:36px 0;margin:24px 0;}@media (max-width: 767px){.css-ycugah .content-quotation{padding:40px 0;}}.css-ycugah .content-quotation br:first-of-type{display:none;}.css-ycugah .content-quotation::before{position:absolute;top:0;display:block;width:24px;height:24px;content:url(/svg/quote-left-small.svg);}.css-ycugah .content-quotation::after{position:absolute;right:0;bottom:0;display:block;width:24px;height:24px;content:url(/svg/quote-right-small.svg);}.css-ycugah .content-quotation .title{position:absolute;bottom:0;left:32px;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;gap:8px;}.css-ycugah .content-quotation .title h3{margin:0;color:#737373!important;font-size:16px!important;font-weight:normal;line-height:28px;}.css-ycugah .content-quotation .title::before{width:24px;height:24px;content:url(/svg/quote-minus.svg);}.css-ycugah .content-quotation .content{padding:0 24px;font-size:18px;font-weight:600;line-height:26px;}.css-ycugah .content-recommendation{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;gap:12px;padding:24px;background:#fff8e2;border-bottom:2px solid #fe921d;border-radius:8px;}.css-ycugah .content-recommendation br:first-of-type{display:none;}.css-ycugah .content-recommendation .title h3{margin:0;font-family:’Inter’;font-style:normal;font-weight:700;font-size:18px;line-height:28px;letter-spacing:-0.2px;color:#fe921d;}.css-ycugah .content-recommendation .content{font-family:’Inter’;font-style:normal;font-weight:400;font-size:18px;line-height:28px;letter-spacing:-0.2px;color:#262626;}.css-ycugah .content-recommendation .content li{position:relative;}.css-ycugah .content-recommendation .content li:before{position:absolute;top:0;left:0;color:#fe921d;content:’•’;font-size:24px;}.css-ycugah .content-recommendation .content li *:first-of-type{display:initial;}@media (max-width: 767px){.css-ycugah .content-recommendation{padding:16px;}.css-ycugah .content-recommendation h3{font-size:16px;line-height:24px;}.css-ycugah .content-recommendation p,.css-ycugah .content-recommendation span,.css-ycugah .content-recommendation li{font-size:16px;line-height:28px;}}.css-ycugah .content-summary{padding:24px;margin-block:16px;background:#f7f9fc;border-bottom:2px solid #2d87f3;border-radius:8px;}.css-ycugah .content-summary .title{margin-bottom:12px;}.css-ycugah .content-summary .title h3{font-family:’Inter’;font-style:normal;font-weight:700;font-size:18px;line-height:28px;letter-spacing:-0.2px;color:#2d87f3;margin:0;}.css-ycugah .content-summary .content{font-family:’Inter’;font-style:normal;font-weight:400;font-size:18px;line-height:28px;letter-spacing:-0.2px;}.css-ycugah .content-summary .content >p,.css-ycugah .content-summary .content >span,.css-ycugah .content-summary .content h3{margin-bottom:8px;}.css-ycugah .content-summary .content li{color:#262626;padding-left:24px;}.css-ycugah .content-summary .content li:before{position:absolute;top:0;left:0;color:#2d87f3;content:’•’;font-size:24px;margin-left:0;}.css-ycugah .content-summary .content li *:first-of-type{display:initial;}@media (max-width: 767px){.css-ycugah .content-summary{padding:16px;}.css-ycugah .content-summary ul{padding-left:0;}.css-ycugah .content-summary p,.css-ycugah .content-summary span{font-weight:400;font-size:16px;line-height:28px;letter-spacing:-0.2px;}.css-ycugah .content-summary h3{font-size:16px;line-height:24px;}}